Beginning January 13th through February 10th, Wednesdays at 7:30 - 8:30 we will explore the Five Elements.  This is a Shamanistic Yoga Practice designed to clear the Body/Mind of past emotions that became stored in the body. 

The Five Element practice is for anyone regardless of his or her fitness level.  We will practice at first lying down, then seated and go through an inner journey using guided visualization, breath, sound, color and animal symbolism.  The cultivated positive energy that is the transformed emotion will be used to heal the body, mind, spirit and ultimately the earth. 

This is for anyone that feels bogged down by the pressures of the world, or past experiences, or the curious person who has interest in meditation and internal alchemy practices.   Each week we will explore one of the 5 elements.  In the Last class we will combine Yoga Poses with the five element work and explore the elements in the asana postures of Hatha Yoga.

The investment for this 5 week series is $50 or you can just drop in for $12.   If you would like to register or would like more information, please call us at 206-270-YOGA (9642) or send us an e-mail at info@homeyogaseattle.com with questions or to pre-register.

Contact us: info@homeyogaseattle.com