Home Yoga and Wellness Center

Life is about creating balance
let us help you find it...

Kitty Wittkower

Kitty’s original teacher training was with Aadil Palkhivala, with whom she apprenticed for two years.  Her training focused on asana technique, yoga therapeutics, for injury and illness, and spirituality  in the tradition of Sri Aurobindo; whose main premise was to bring the spiritual life down into our experience here and now.  In 1992 Kitty was certified in the Iyengar method, and have practiced yoga since the early 1980’s.  Kitty completed another teacher training with Shiva Rae in Seattle, WA in 2005.  Her continuing education with other yoga luminaries includes: Dona Holleman, Dharma Mitra, Ana Forest, Sharon Gannon and David Life, Gary Kraftstow, Kathleen Hunt, Theresa Elliott and most recently Les Leventhal.

In the yoga room Kitty’s teaching combines, chanting, pranayama, vinyasasana, asana techniques, specializing in inversions and back bends.  Weaving in the Hatha yoga, poetry, mythology and the philosophy of the eight limbs of Patanjalis ashtanga yoga.  Kitty has a wide variety of teaching experience from prenatal through middle school and even seniors!

Contact us: info@homeyogaseattle.com