Home Yoga and Wellness Center

Life is about creating balance
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Intro to Vinyasa Flow Workshop

with Shana

Saturday February 4th - 1:30 - 3:30 pm

Join Shana,  for an Introduction to Vinyasa Flow Workshop.   Perfect for the beginner as well as the experienced yogi who wants to slow down and explore vinyasa flow from its foundation.

We will look at the dynamic linking of movement and breath through the exploration of Surya Namaskar A and B (Sun Salutations) as well as Virabhandrasana 1,2 and 3 (Warrior Series).

Your Investment in this Workshop is $20 if you register in advance or $25 at the door.

To register in advance please go to this link below or just drop into the studio.

http://introvinyasaflow.eventbrite.com

For more information please contact us at info@homeyogaseattle.com

Contact us: info@homeyogaseattle.com