Home Yoga and Wellness Center

Life is about creating balance
let us help you find it...

Frances Hammond

Frances first arrived on the yoga mat to escape from the daily stress of an office job.  Yoga became a grounding solace in the days of desks and computers.  This realization led her to gain a 200 hour teacher certification  at Yogalife. Today, Frances joyfully teaches full time.

Her classes combine flow, strength building and exploration of breath. She believes in details and puts quite a bit of it in her explanations. As a teacher, Frances creates a nonjudgmental space where each person can feel comfortable in the moment and relax. She encourages students to find their own space and practice within themselves. As a student, both on and off the mat, she practices the blend of effort and ease.

Contact us: info@homeyogaseattle.com