Home Yoga and Wellness Center

Life is about creating balance
let us help you find it...

Frequently Asked Questions:

Do I need to sign up ahead of time to attend my first class?

No, please show up about 10 minutes before your first class as there is some paperwork we will need for you to fill out. This extra time also allows us to show you around and familiarize yourself with the studio.

What should I wear?

You just need to wear comfortable clothes (no jeans) that will allow the body to move and to breathe.

Do I need to bring my own mat?

You are most welcomed to bring your own mat but we do provide them at not charge. We also will provide any other prop you may need for the class.

Is an "all" levels class appropriate for a beginner?

Yes and no. Classes that are described as "hatha flow" assume some knowledge of the basic asana's. If you are brand new to yoga we suggest you start with classes taught by Bridgett or Kitty.

Should I eat before class?

It is highly advisable that you come to class on an empty stomach.

Do you have changing rooms?

Yes, we have changing rooms and also a shower. If you plan to use the shower please bring your own towel and soap. Many students who attend the early morning classes will get ready for work at the studio.

What are the acceptable donations to bring in for NW Harvest to qualify for the 10% discount?

We ask that you bring in a non-perisable food items. There is no minimum food donation to qualify, just what you feel you can afford.

Contact us: info@homeyogaseattle.com